Top Tips in Helping Your Baby Burp

!±8± Top Tips in Helping Your Baby Burp

You have to know that your baby needs to burp after feeding for him to feel at ease and comfortable. There are a lot of reasons why your baby must burp. You have to know that your baby is swallowing air while feeding. Your baby does not have the ability to take the air that is stuck inside his stomach that is why you have to help him.

The trapped air in his stomach will cause lots of problems and will surely make your baby feel uncomfortable. The air will cause discomfort and will lead to excessive baby crying. You must know the different techniques to help your baby to burp and avoid discomfort brought by trapped air. You have to learn first the positions that will make baby burp fast and easy.

SHOULDER POSITION

This is one of the most popular burping position today. You can hold your baby's bottom and position his tummy against your collar bone to put pressure on his stomach. Try to pat his back with your other hand to make him comfortable and relaxed. You need to put a soft cloth in your shoulders to avoid any irritation and to protect yourself against possible vomitus.

LAP POSITION

Lap position can be used if you find shoulder position uncomfortable. Try to make your baby sit on your lap while you support his back with your hand. Support his chin with your fingers and rub his back. The rubbing motion will force the air out of his stomach.

BELLY POSITION

In doing this method, you must first make sure that your baby is at ease to prevent any problem. Position your baby on his stomach and put him on your lap. Make sure that you have a soft cloth on your lap and that his head is well supported by your thighs. Try to rub his back in upward motion and wait until he is able to burp.

TICK TOCK METHOD

Tick tock method is another method that you can try to help your baby burp. Put your arms in his armpits and use your hands to support his head while you are in standing position. You just need to rock him from side to side and wait until he is able to burp.

Burping a baby is important to keep him comfortable and relaxed after feeding. When you do breastfeeding, you need to help him burp every time you switch feeding between your breasts. You must realize that babies will develop their burping abilities as grow old.

Top Tips in Helping Your Baby Burp

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Zen Like Calm In 10 Seconds

!±8± Zen Like Calm In 10 Seconds

Let me ask you a question? When you find your involved in an argument or dispute, how do you feel?
If you are anything like me then you probably feel a bit off balance or off center?

So if you could find a way to feel more grounded and centered you would most likely welcome it.

It takes only a few seconds and all you need to do is use your imagination. With practice you may even find your friends remarking about your Zen like Calm :)

In my experience the key to efficiency in most things is your breathing. When you breath deeply and are relaxed then your posture is better and your mental capacity is more balanced. Just about everything in your life tends to flow better when you are breathing correctly.

Various exercises like Yoga, Pilates, Weight Lifting, Martial Arts, Chi Gung, etc. tend to focus on correct breathing. Hypnosis and Meditation and Guided Imagery also involve proper breathing and focus.

So here is a 10 second trick that you can use to help you to feel more grounded, centered and achieve a semblance of Zen like Calm.

Practice standing and imagining that your feet are rooted into the ground and that there are roots growing from them and going deeply into the ground. Imagine breathing through the soles of your feet ( called the "Bubbling Springs" or Kidney 1 point in Chinese Medicine )

So you practice standing, sitting and walking while imagining breathing from the soles of your feet and drawing up this grounding energy from the Earth.

I teach many clients more advanced methods of Chi Gung and Energy Medicine during Hypnosis Sessions yet this simple 10 second trick is something powerfully effective and simple enough for anyone to do, even just from reading this article.

By using this empowering and soothing mental imagery you will find that your breathing becomes more relaxed and deeper ( recall a sleeping baby or a relaxing Lion breathing and how their bellies rise when they inhale and fall when they exhale )

You will breath more into your belly button and use less energy to expand your ribs because you won't be fighting your rib cage. When people get stressed or are out of breath they tend to
breath incorrectly and fight their ribs and use up much energy just in breathing.

By learning to use this 10 second Zen like Calm breathing imagery you will breath more correctly and will be more clear minded and focused and calm.

Zen Like Calm In 10 Seconds

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Consumer Reports: Baby Swings

!±8± Consumer Reports: Baby Swings

Designed for indoor use, baby swings typically consist of a seat suspended by a pair of arms attached to a frame with wide-standing, tubular-metal legs. Swings come in windup and battery-operated models. To make a windup model swing, you crank a handle at the top or side of the frame, which provides 20 to 30 minutes of movement. Battery-operated swings are driven by a motor that generally uses four D batteries. Such models emit a low churning noise with each passage of the swing. Most of the swings on the market today are battery-operated.

With either a windup or battery-powered mechanism, swings are lightweight and can be easily moved from room to room, although some are more maneuverable than others. Standard-size swings eat up a fair amount of room, so they may not be for you if floor space is scarce.

Some parents of colicky babies swear by swings. Other parents say they get by just fine without one. You may find that a swing comes in handy if your baby needs to sleep in a semi-upright position due to a cold or stuffy nose (although a bouncer seat may do the trick as well).

SHOPPING SECRETS

Decide whether you want a windup or battery-operated swing.
A windup model may be perfectly adequate as long as it's stable and has a well-padded, reclining seat that affords easy access. Battery-operated models usually have a sleeker design plus more features, such as speed controls, baby-sound activation, and toys attached to a front play tray. However, many parents find the motors noisy. If possible, try display models in the store (with batteries) or double-check the store's return policy. Then, test the swing as soon as you get home so you'll have the option of taking it back within the time allowed.

Try your baby out in a friend's swing or bring baby to the store with you for test runs when you're shopping. Keep in mind that your baby may not like the motion of a swing at first, although that could change after a few tries. Your baby's reactions may help you decide on one brand over another, or whether you're even a candidate for a swing in the first place.

WHAT'S AVAILABLE

The major brands of baby swings are, in alphabetical order: Fisher-Price, Graco, J. Mason, and Kolcraft. Prices for windup swings range from to . The price range for battery-operated swings is to 0.

FEATURES TO CONSIDER

Crotch post. A built-in crotch post prevents a baby from sliding out of the seat--an extra safety measure. There should also be a safety belt, which most models have.

Frames. Swings without a top crossbar make it easier to put your baby in and take him or her out again. At the very least, look for a swing that has a wide, sturdy stance and folds or dismantles for storage.

Seat cover. Look for plush padding that's machine-washable.

Seat settings. Multiple reclining positions can help you find the most soothing posture for your baby, which is especially important if baby likes to nap while swinging (a common combo).

Speeds. Some battery-operated swings give you up to eight speeds, but more than four is overkill. The faster speeds may annoy rather than relax your baby.

Swinging motion. Some swings have two swinging motions: side to side and front to back. That's nice but not essential.

Timer. Some models feature a time-remaining indicator that can help you keep tabs on the action.

Toys. Many swings come equipped with toy bars or trays, which is an option your baby may enjoy. But make sure they're within reach so your baby can actually touch them. Also check that they're safely attached and have no small parts that might cause choking.

Nice but not necessary extras include a front tray, with or without attached toys; sound (classical music and lullabies), which may or may not be soothing to little ones and grown-ups; a light display; storage baskets on the side to hold toys and accessories; and a remote control to activate the swinging action, music, or both. Some swings try to sense when baby needs comforting and respond automatically. A built-in sound sensor "hears" baby's sounds and responds by swinging and/or playing music.

RECOMMENDATIONS

Look for a swing that has a sturdy, stable frame with strong posts and legs as well as a wide stance to prevent tipping. The bottom of the legs or frame should not protrude so far that you're likely to trip over them, however. Examine the seat. It should be well padded and have a crotch post (if it's not a travel version) to prevent your baby from sliding out. It should also offer a partially reclined position for snoozing. You'll also want a secure safety belt.

If you buy a model with a cradle or bassinet attachment, make sure it's well mounted underneath, with no potential for breaking loose. If you opt for a battery-operated swing, come equipped with four C or D cell batteries to test products in the store and hear the sound of the motor (a deal-killer for many parents). As a rule, swings don't come with batteries included.

Copyright © 2002-2006 Consumers Union of U.S., Inc.

For the latest information on this and many other products and services, visit http://www.ConsumerReports.org

Consumer Reports: Baby Swings

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